BODY ACHES:   Sudden Psychic Sight Said My Daily Dose of Dairy is causing my body aches, particularly in my hips.

If you have run into me recently you might have noticed how much I am complaining and straining under the stiffness and pain of my hips and my right knee.

I have been trying everything to remedy with spinal decompression using Kyrobak, physical therapy, wearing knee brace, taking Joint Formula supplements with Chondroitin, Collagen, Hyaluronic Acid, yoga, etc.

Nothing, nothing, nothing helped, and each morning I would awake with a YELP!

Of course, I have been asking my Spiritual Guides for help.

Suddenly when I was not even trying to get an answer, my head held the through, “It is the dairy, dummy!”

I just LOVE dairy, eating lots of cheese, creamy milk and yogurt.

So I went to Google and found immediately several references to how casein, the protein in cow’s mmilk, will create body inflammation which in turn creates arthritic body aches.

I should have known this, and did, but I had chosen to ignore it BECAUSE I LOVED DIARY!

Sound familiar?  You continue to do something even though you know better, because you like the short term reward.

OK.  OK.  OK.  So I am human.

So I am now going to remove dairy and other inflammatory foods from my diet such as gluten, sugar, salt, alcohol, bad fats and oils.

It is important to not get too crazy with this approach.  You can have some of these foods some of the time, but if you are over doing it, then you will have negative symptoms.

For last 2 weeks, I have been over dosing on mozzarella, and salt.  I love pretzels.  Not good for body aches.

Here is a list taken from this article on Foods that Make You Fat.  Funny thing but when you eat inflammatory foods (basically dangerous foods for your health),m your body will insulate your organs from them with belly fat.

14 Foods That Cause Inflammation and Are Making You Fat. By Olivia Tarantino. …

• Sugar. Common culprits: Soda, snack bars, candy, baked sweets, coffee drinks.
• Vegetable-Oil.  Trans fatty acids, not Olive or Coconut Oil.
• Fried Foods.
• Refined Flour.
• Dairy. [For me I think Dairy is a very important culprit.]
• Synthetic Sweeteners.
• Artificial Additives.

Here is some channeling on this subject from my Medical Spirit Guides.

Dear Spirit Guides does dairy cause body aches?

SUMMARY:  Essential the Medical Spirit Guides through the collective intelligence of the Ones, state below that Fatty Acids as free radicals destroy collagen support of collagen in the joints.

I researched this after the channeling and found much to support this claim.  Here is one article stating it succinctly.  Go HERE.

Channeling Begins.

“Body aches come from cholesterol forming pus in the joints.  As one eats trans fatty acids, dairy and other bad foods the body starts to create a sort of glue in the joints to protect them from the free radical damage these foods do to the joints.

The reactive sludge is what cramps the joints and clogs them.

Therefore body aches are due to the joints being filled with sludge in an attempt to protect themselves from free radical damage.

Many on earth do not understand that the joints are invaded by these free radicals which strip them of collagen leading to cartilage.

You either are creating cartilage from collagen or you are removing it.

Free radicals from these inflammatory foods removes the cartilage.  This is the summary of the concept.

Eat whole foods and you will not have a problem.

Eating toxic man made foods creates the problem.

Dairy is a man made food even through it comes from an animal.

The reason is the animal is created with many toxic chemicals found in the foods they eat like corn, soy and hay.

The animals are not fed properly thus they release toxins in your body.  Dairy comes from toxic cows.

The toxic cows place this in your body.

Even animals that are fed grass create toxic elements which in your body turn to fatty acids and destroy the joints.

The joints in your body are most susceptible to toxins from life stock.

Eat wild as much as possible of fish and you will find this will alleviate most of the problem.

Anything man had a hand in is toxic per se.

Namaste,

Spirit Medium Laura Channeling The Ones (The Collective)”

Private sessions can be scheduled with Spirit Medium Laura at BookLaura.com