STOP LOVING SOMEONE:  Letting Go and Moving On

SUMMARY:  This channeled healing meditation focuses on detaching from unrequited love, a dysfunctional relationship, or a relationship where one finds it hard to leave even though it is logical to do so.

CHANNELING from St. Ignatius Loyola and The Ones:

It is very difficult when an individual gets caught in dysfunctional love they cannot have, heal or transgress.  The situation can seem like a trap, hold its participants captive in a circuitous quagmire of astral energy, never finding resolution, like a fly caught in a spider’s web.

Over time this does not change unless one of the parties decides to take action and grow.  It is only through growth that this kind of relationship can be dislodged, healed and released.

Again we will say that you cannot simply break contact with this type of relationship for it to be healed.  You can end it and have no contact, however, that will result in an unhealed aspect of self, which will resurface at a future time.

Therefore it is extremely important to learn how to sublimate this type of dysfunctional love so that it can be permanently healed and never revisited.

So how does one recuperate from dysfunctional love?  How does one stop loving someone without hurting themselves permanently with an unhealthy break up.

At times it is not possible to choose how the break up happens. This is even more difficult to heal.  For then the recipient of the break up seems to have no way to heal or stop loving the object of their affection.

They get locked into unrequited feelings, which are never released, healed or transcended.

We as your guides will provide a release and healing meditation and energy download here which can sooth and rectify the situation.

There is much love in the universe.  You do not have to want for love.  All you need to do is open your heart chakra and you will receive love abundantly.

Energy exercises heal you at a soul level, removing the karma you decided to experience this life time and sublimating it with the reality of love.

Love is everywhere.  Love is in your hair, your eyes, your heart, your soul, your mind, your intentions.  Without love there is no life.

So in this meditation we will send you a healing meditation and download that will allow you to understand this concept at a heart level, meaning emotional level.  When you “get” it emotionally everything will fall into place.

Namaste.

Healing Meditation and download begins.

1.  Honor thyself.  What is it you feel in your heart right now.  Are you sad?  Happy?  Aligned?  Do you feel foolish, open, exposed?  Perhaps you feel abandoned or humiliated?

Allow your feelings to be with you for a moment.  Explore them and allow them to express.  This is very healing for you.

Remember this dialogue is between you and us, so do not be shy.  Allow yourself to feel how you feel about this misbegotten love.  Fully state your feelings for a moment or too.  We will be silent.  Good.

2.  Now relax your solar plexus. This is the area of dysfunctional love.  This is the area where the bruised ego stands holding you captive and prisoner in dysfunctional love.  Breath deeply from this area and slowly.  This will relax your solar plexus.

3.  Now listen to your heart.  Since you probably cannot hear your heart, place one or both hands on it.  Hear it by feeling it.

Go deeper still to be silent and in alignment with its movement.  This will allow you to go into a deep meditative state, while opening the heart chakra.

4.  Listen to it further.  Hear it, feel it and accept it.  Think about love.  Think about how you feel about love.  Listen to your heart chakra as it tells you about how you feel about love.  What does it say?

Think about love.  What does it mean to you?  Does love mean peaceful?  Does love mean stressful?

Good.  Stay with the choice of peaceful love for a moment.  Allow this idea to blossom and take you further.  Fill it in with a story about peaceful, secure, nourishing and nurturing love for a moment more.

Where are you with your love?

How does it feel?

What are you doing?

This will help you identify what healthy love feels like.

Now think abut the love you have been experiencing.  How does it feel?  Is it peaceful or is it raw, crazy, stressful, humiliating, abandoning, controlling, abusive in any way?

What does it feel like? Be simple, but complete in experiencing this feeling.

5.  Let it go.  We are now going to take the dysfunctional love and release it from your solar plexus and then your heart chakra.

Imagine your solar plexus.  Go to the stomach area of your body.  Now review the feelings you just identified in your dysfunctional relationship.

How do you feel?  Upset, alone, helpless, frustrated, disempowered, afraid, anxious?   Allow yourself to feel this upset a while longer.

Now imagine you are releasing these feelings.  Do it this way.  Breath in a deep breath using your stomach area.  On exhale imagine you are discarding all the dysfunctional feelings as toxins out through your breath.

Do this again.

Do this again.

Good.

Now send in a beautiful sunflower yellow light into this area, coloring it and making it happy, bright and full.

6.  Now go to your heart area.  Send in green light through the entire chest cavity as you inhale.

Ask that spirit God to send in the right kind of love for you by repeating these words after us silently to yourself.  “Dear God, I thank thee for sending me nourishing, nurturing, peaceful and secure love now.  I know I deserve it and I desire it now.”

See in the center of your chest area a white lotus flower.  It is big and blossoming.  See in its center a pink light.

This light represents unconditional love for self and others.  Feel this light in your lotus flower in the middle of your chest right now.

Repeat after us to yourself.  “Thank you God for providing me a loving partner that is peaceful, loving and kind, a person that nurtures me and Iihim.  Thank you God for providing this to me now.”

7.  DOWNLOAD.  Now stand in this place for a moment more.  We are now going to send a transmission of light and love to this area for permanent healing.

Wait a moment while we are silent.  During the silence imagine a ray of pink light coming from above entering your lotus flower in the middle of your chest, you heart chakra, then spreading pink light through your chest, and then filling your entire body.  We will be silent now.

8.  GREAT.  You have now received a healing of light and love.  We as your guides are working with you to transform and repeal any dysfunctional love you might be experiencing to replace it with a healed form of love that is nurturing peaceful and fulfilling for you.

Namaste,

St. Ignatius Loyola and The Ones through Spirit Medium Laura”

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