CREATE YOUR OWN FREE CUSTOMIZED GRATITUDE VISION BOARD

Gratitude Video Vision Boards can help you really “get” the gratitude because they are hypnotic in effect.   If you follow the instructions below you will actively participate in the content when you playback the “film” you create. This will give you much deeper, transforming results.

Directions.

1.       Go to http://www.slideroll.com

2.       Create a slide show.

3.       First slide make text.

4.       On this slide write a simple statement describing what you are grateful for in your life starting with an “I am grateful for” statement.

a.       Ex.:  If you are grateful for love in your life, write, “I am grateful for my loving spouse and children.”

5.       Create a second slide.

6.       On this slide place the picture of this.  If you do not have your own picture, you can find copywrite free pictures at http://www.morguefile.com.

7.       Copy picture to your desktop if not already there. 

8.   Go back to Slideroll.com.

9.   Create a slide using this picture.

10.   Go back to step Step 3 and follow through to Step 9.  Do this for as many things you are grateful for that you have.

11.   Add some pleasant, hypnotic music using their selections.

12.   Save it.

13.   Find a timer online.  Here is one http://e.ggtimer.com/.

14.   Set the timer to 8 minutes.

15.   Play the slideshow for 8 minutes using your full screen.

16.   Pay full attention to the slideshow for the full 8 minutes.

17.   Do at least once a day.

18.   You can add all sorts of words and pictures to the slideshow, but it is best to keep it tightly focused.  Focus equals effect!

Blessings to you in your gratitude!

Spirit Medium Laura Mendelsohn
Healing & Happiness From Heaven