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KARATE: Fight back feisty females from disappointment, despondency, dependency, depression and anger.
KARATE to heal the soul? Yes you heard right. Today I am going to take my first karate lesson. This decision is allowing an entire flood of realizations to surface for me.
When you think about it depression is anger turned inward. As I slipped past 60 years old I started to feel less and less in control of my life. I felt a victim of age, male to female ratio to find love, two past abusive relationships.
I remember my ex saying to me. “I am so glad I am a man because I get to choose. A woman has to be agreeable, fit in and go along with things.”
Well, you know what I said, no, actually yelled after that? Get lost!
Seems when you get older, you get uglier, no one wants you, men get to choose younger women, your career choices diminish. If your funds are low, it becomes more and more difficult to change that as well.
KARATE to heal the soul? As you age, your options diminish.
This has been troubling to me on so many levels. I was always a very self sufficient, feisty, fierce female. I was self determining.
What I wanted I worked to get and got. I was FIERCE.
So here I was, 61 years old, wondering how I could get what I wanted, but feeling helpless. Made me at first depressed, then angry.
Felt really great to be angry. At least I knew what needed to be expressed, healed and released.
A client of mine came along who teaches Karate. Funny, but that is exactly what I needed at that time. KARATE! YEAH!
I am going to FEIST it out! I am going to FIGHT it out.
KARATE to heal the soul? Life watch out!
If you are feeling lonely, depressed, helpless in any way consider taking a martial art such as Karate. I think you are going to feel you are fighting back!
Ironically I met a man who had been diagnosed with Non Hodgkin Lymphoma 5 years ago. He took up the Israeli martial art of Krav Maga and gun shooting. I think this was his reaction to his illness. FIGHT it out!
Fighting can be healing. It can be transformation. IT CAN BE MIRACULOUS.
KARATE to heal the soul? Get your mojo going and FIGHT BACK YOU FEISTY FEMALES! Feisty females unite! FIGHT!
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