How to Get Rid of Fatigue and Weakness. Medical Medium channels a miraculous, fun and easy way to alleviate fatigue and weakness.
MEDICAL INTUITIVE: How to Get Rid of Fatigue and Weakness
I believe Chronic Fatigue is a part of our culture. More people are exhausted these days than feel fine.
Part of that is the Standard American Diet, given the acronym SAD, which very aptly describes the state it can leave you in.
Part of it is Stress and Anxiety, of which we have plenty of in our society today. This can keep the body in a constant state of fight or flight.
Some people are more prone to stress responses than others. I believe it is the more sensitive people that are highly reactive, take things to heart and “see” more than the less sensitive fellows about.
These individuals, like myself, need to first be aware they are highly sensitive. Then they need to manage this condition.
Being highly sensitive can be a gift and a curse.
CHANNELING: How to Get Rid of Fatigue and Weakness as a Byproduct of Stress and Anxiety
Dear Spirit Guides, how can one handle stress and anxiety better?
This is an interesting question for today. Stress and anxiety is part of the world in which you live.
It is inevitable to be experiencing opposite reactive impulses when living within the material framework.
Not that this is a bad or negative thing, it is what it is and there for your growth.
The negative response of what can be considered negative conditions is what needs to change, not the situation.
Trying to change circumstances will only lead to more negativity and anxiety.
It is important to rest often and allow oneself to constantly hand up to a higher power the feeling of relief and release. When one is able to know that higher power is working with you, you will find relief.
It is almost as if having a negative reaction to stress is like an addiction.
The addiction is fear. Fear of self. Fear of annihilation. Fear of not existing, not having enough of this or that material aspect of being.
When one can learn that there is only abundance, then there is no fear.
Only love.
How do you resolve or realize this feeling?
By taking frequent breaks to abstain from fear to experience love.
Love of self is experienced with taking vacation from stress.
When you feel anxiety it is the time to take a break, not handle the problem. Handling a problem when one is in an anxious state will only make it worse.
When you feel stressed take a vacation from the issue at hand. Rest. Take a leave of absence so to speak.
During the time of rest simply say to your higher power, “help me with this issue.” Be very clear what the issue is and what you want.
Spirit will not help you if you do not ask.
Then take your rest and relaxation.
When you return to working on the issue or simply back to your previous state you will find the answer will be there, presented to you as if it was mailed to you through the etheric body or framework.
You will have the answer. It will come in energetically through a loving happy experience. You will be notified and relieved.
Stress can only be handled by it polar opposite which is love.
Namaste,
The Ones channeled through Spirit Medium Laura