SCIATICA BACK PAIN RELIEF DIY SELF HELP

You never know what I am going to find in my inbox each morning. Today I received a desperate cry for help with SCIATICA BACK PAIN RELIEF from someone who found me on Internet.

He has terrible pain in his back after surgery for Sciatica. Here is what I wrote to him. Names kept private.

“Hey Laura .. I came across your website on google. I’ve been suffering from excruciating pain since January because of my sciatic nerve being compressed by l4 l5 disc degeneration. Pain is unbearable in right leg.

I’m totally bedridden.Tried all therapies and finally underwent surgery last month.

Surgery was a failure as I developed severe vomiting and constipation as a side effect to medicines. My new mri shows disc bulge again. My stomach has become very bad now .. can’t take any painkillers.. pain is horrible.. feel like ending my life.. please help.

Regards

Name kept private”

My answer.

Hello xxx,

I am not a physician so all decisions you make must be made with the guidance of your selected health care professional.

The kind of healing I do with clients in private session is spiritually guided to discovery, then release of soul level cause of your illness. If you want a private session with me you can book that here. www.BookLaura.com.

However I do NOT recommend a private session for you as you seem to need immediate help.

Here is a detailed outline of what I would do if I were in your situation.

I have been in your situation except I never had surgery. I have spondylolisthesis in lower vertebrae of spine to such an extent I have 3 herniated disks, spinal stenosis, bone spurs and arthritis.

Operations were recommended two times for me but I always declined because I wanted to try a less invasive approach.

My older sister always told me I could heal myself and most illness comes from mindset. I believed her and still do. I “healed” my situation or at least have lived 65 years of mostly pain free existence.

I have and continue to use physical therapy on my own to keep myself pain free and mobile, of which I am most of the time.

Here are the ideas I would pursue if in your situation.

1. SURGERY. I would go to every doctor or practitioners that showed promise, until I found one I thought could help correct the ineffectiveness of last operation.

I have heard of micro surgery which is great for this sort of thing. Perhaps this might help. Here is a link to a center which offers such service. Study this technique as an idea. http://www.southeasternspine.com/spinal-procedures-treatments/surgical-procedures/lumbar-disc-microsurgery/

2. PAIN MANAGEMENT until healing can begin.

ACUPUNCTURE. Here is an article on using acupuncture for chronic pain management. https://www.practicalpainmanagement.com/patient/treatments/alternative/role-acupuncture-treating-chronic-pain

HYPNOSIS. Until you can get the right healing protocol hypnosis can be used to help manage the pain. Here is more on this. http://www.apa.org/research/action/hypnosis.aspx

NATURAL PAIN KILLERS. An herbal remedy that reduces swelling and inflammation could be helpful. From Google this is one I found. https://www.spine-health.com/blog/14-natural-pain-relievers

As well, you might want to go to an herbalist for recommendations.

Anti inflammatory diet. Here is more on this. https://www.everydayhealth.com/news/can-good-diet-fight-back-pain/

3. RELAXATION. Usually those with back pain make it worse when they get tense. Once you get tense a cascading sequence of pain begins which becomes self perpetuating.

Once this happens YOU HAVE GOT TO TURN THE PAIN SWITCH OFF. Relaxation does this.

Here are some ways to relax the body which might help with pain management. https://www.spine-health.com/conditions/chronic-pain/11-chronic-pain-control-techniques

4. WEIGHT MANAGEMENT. You need to get as thin as you can. Usually being over weight in mid section places extra pressure on the back perpetuating and exacerbating the problem.

Consequently, you need to find a way to manage your weight and get lean if you are not already.

Here is a quiz to discover your metabolic type and the right diet for you. http://www.vixendaily.com/quizzes/metabolic-type-quiz/

5. PHYSICAL THERAPY/EXERCISE after OPERATION for SCIATICA.

AFTER OPERATION. You should have been given some exercises from your doctor. Here is an article about this. https://www.spine-health.com/wellness/exercise/rehabilitation-and-exercise-following-spine-surgery

FOR SCIATICA. Here are some exercises for sciatica, but after an operation you really need to be very careful about what you do so ask your physician for permission before beginning any exercise program. https://www.spine-health.com/conditions/sciatica/physical-therapy-and-exercise-sciatica

6. MINDSET. Here are two sample videos you can do on your own which can help with self healing, pain management, etc. for spine issues.

https://www.youtube.com/watch?v=NfN-AZMKUZE

https://www.youtube.com/watch?v=9fpHgHyIwtY

There are many free videos on youtube.com for back pain. Check them out here. www.youtube.com

I wish you much healing.

God bless,

Laura

CHANNELING ABOUT BACK PAIN AND WHAT IT MEANS FROM A SPIRITUAL PERSPECTIVE.

Dear Spiritual Guides, why do humans have back pain and what can they do about it from a psycho-spiritual perspective?

The lower spine is symbolic of your relationship to the lower realms of life, physicality, survival and belief in a higher power.

When you have an issue in this part of the spine, you are dealing with the issue of abundance in your survival realm.

To deny there is a survival issue is the first step to healing.

We are offering you the light ray of hope and abundance into the groin area. This will alleviate the pain immediately.

You should know that through this type of channeling of light, you will and can be healed of all lower region muscul0-skeletal issues immediately.

This light is for healing of this area.

Get into a comfortable position. Usually lying down is best, but this can be done in any position.

Close your eyes. Ask spirit to come to you.

Visualize your root chakra opening up.

Allow the light into it. Ask spirit what color is the light. Spirit will choose the correct color for the issue of scarcity. Ex. You might see the color pink if your issue is love. You might see the color gold if your issue is money.

The light can be any color you imagine, it can even be black or white. Accept whatever color you see.

If you do not see a color this is alright. Spirit will handle it for you.

The color of the light is not as important as asking for the light and envisioning it entering this lower chakra.

Once you see light enter this chakra close the chakra.

You are then healed.

Do this as many times as you feel needed until the pain subsides and the condition improves.

Namaste,

The Ones through Spirit Medium Laura

To book your private session with Laura go to www.BookLaura.com

SCIATICA BACK PAIN RELIEF DIY SELF HELP

SCIATICA BACK PAIN RELIEF DIY SELF HELP

CHANNELING ABOUT BACK PAIN AND WHAT IT MEANS FROM A SPIRITUAL PERSPECTIVE.

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