WEIGHT LOSS:  Vegan Low Fat Recipes

I am so proud of myself.  Yesterday I was able to create a DELICIOUS low fat vegan mock alfredo sauce for whole wheat pasta.  Wanted to share the recipe before I forgot what it is.  :)

WEIGHT LOSS:  Vegan Low Fat Recipes

Ingredients

Two cans of Cannellini Beans (White Kidney).  If you can find those to soak from scratch even healthier or at least use organic.  Drained.

2 to 4 cloves of sauteed garlic

One cup of organic cashews

One to two cups of filtered water

One teaspoon Cinnamon

One half teaspoon black pepper

Directions.  Place in a good blender or food processor the beans, garlic, water, cashews, cinnamon and black pepper.

Blend until smooth adding water as needed.  Adding extra garlic, pepper, cinnamon and cashews to taste.

Serve over whole grain pasta.

Yummy, low fat and very indulgent.

WEIGHT LOSS:  Vegan Low Fat Recipes

As my waist got bigger my mind got more and more inventive.  I was searching for a way to have my “cake and eat it too.”

Going low fat vegan is a very easy way to lose weight.  You can eat and eat and eat this way, provided the food is high quality, real food with little or no additives or processing.

Suddenly you start to see your skin glow, your waist show, while your mind becomes more alert and happy.

I have found eating this way to be great for so many aspects of my being.  And the food just tastes better than meat or man made to me.

Check out how you can eat a low fat vegan diet and lose weight automatically, as well as detox your body, mind and soul.  Low fat vegan is an anti inflammatory diet, automatically anti aging, anti disease.

FREE WEBINAR.  Lose weight in 2 weeks with an anti inflammatory diet, while healing your body mind and soul, request a free webinar on the 2 Week Diet.  This is an anti inflammatory way of eating which will trigger your body’s hormones to burn fat effortlessly.  Get the webinar here.